1. There Is No Such Thing as “Junk” Food "Some people, regardless of age, need more salt in their diet, not less; some people need more...

2 Insightful Quotes "In July 1968, four pairs of mice were introduced into the habitat. The habitat was a 9-foot (2.7 m) square metal pen...

1. THE EVOLUTION OF TRUST Why, even in peacetime, do friends become enemies? And why, even in wartime, do enemies become friends? 2....

1. BLACK SUN “The graphic and organic shapes of the starling murmurations range from meditative to highly dramatic as they perform a...

1. Wordle for Movie Fans The Wordle for Movie Fans Is Here: Framed Makes You Guess the Film from the Screenshot. Wordle’s success has...

1. A beautiful, poignant short read that tugs at the heartstrings I never thought to ask why anyone would lock up books. In my house now,...

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1. I started thinking maybe I was using nostalgia as a sort of nondrug antidepressant. Most of the time, though, I think I just miss...

If you do not like the fruits your present life is yielding, take a look at the condition of your roots. Do you have people “rooting” for...

Many of us are perennial caretakers. We seek to manage others’ emotions, expectations, and behaviors. If someone appears upset – or is...

1. Removing Signals and Signs from Intersections Just Might Make Us Safer A handful of towns there have embraced a radical idea,...

1. Birds Tell Us Both Climate Action and Healthy Natural Spaces Are Key to a Secure Future If we want to give birds the best chance at...

If you only do something when you feel like it, it is very unlikely that you will obtain the results you are seeking. Feelings are...

Emotions are not bad or good. Rather than judging them based upon their moral character, some better questions might be: What is causing...

1. Birds Tell Us Both Climate Action and Healthy Natural Spaces Are Key to a Secure Future If we want to give birds the best chance at...

To succeed in today's world, we must find our niche. Or so we are told. We live in a world where it pays to specialize, to be a so-called...

1. Strong positions are not an accident. Weak positions aren’t bad luck. One of the most beneficial skills you can learn in life is how...

Many of us are seeking to change and improve our lives in some kind of meaningful way. Many of us may also feel discouraged because no...

Quitting has a negative connotation in our society. Many high achievers are naturally persistent people, and we are particularly reticent...

A lot of productivity and peak performance links for this week! 1. The 10 Best Tools to Stay Mentally Sharp at Work "Staying sharp can be...